10th February 2019

Big plans… Redesign, education, logo… and more

How quickly has January gone in or is it just me? I mean it literally feels like a minute ago that I was staying up for the bells ha ta ha!! Now it’s nearly February. I mean what is going on. Bloody nuts mate.   Right so the point in this post, well I want to let you guys know what’s going on because really it’s TO DO with you all and it’s FOR you all.  So let’s start at the beginning there’s going to be BIG changes  My website is being redesigned and Im having a logo made as well both of which I am extremely excited about. I’m…

31st December 2018

2019 Goals Not Resolutions

The new year is here and everyone is getting their new years resolutions ready. That’s great and everything but how many people actually keep them? So instead of making resolutions as such I’m making year long goals. Goals that are to take place for the entirety of the year. That way even if I do not succeed in them at the start of the year I still have 11 more months to get at them and achieve them. It is all about minimum standards as my life coach says, so for example if you are wanting to lose weight and your goal is to lose 3 pound a week minimum…

22nd December 2018

The Emotional Biology

Embarrassment is a funny thing isn’t it? The things we do and do not get embarrassed over. One minute you are standing, or sitting, or even walking and the next your heart rate is elevated, your mouth has gone dry, you’re wanting the ground to swallow you up and your cheeks have gone flush, no matter how cool you try and play it off your body has betrayed you and let the world know you are embarrassed. So let’s go through some of the weird and wonderful of embarrassment and I’ll give you some examples of particularly peculiar ones, well for me anyway. The sound effects of life There is…

2nd December 2018

Emotions the window to the soul

Isn’t it amazing that we can feel? Some of you might think it’s weird that I have started this post with that question but let me explain what I mean. I have been going through a lot of change in the last few months, like A LOT of change and it’s only going to keep changing for now. Let’s start with the awakening. I don’t remember most of my old life and I don’t really want to. Not because I think I was a bad person or that I don’t feel old Pam deserves to be remembered but because there was so much hurt and heartache involved in my old…

14th November 2018

Laughing at life and winning it all!!

Life is what we make of it people say, this may be so but some people take it so seriously do you not think? I say this because certain types of people mull over every decision they make and every thought they have, Are they making the right move? Are they on the right life path? Are they raising their children properly? Are they in the correct job? You can spend all day asking questions as to whether you are or aren’t doing the right thing in life. When you do this you fail to see the little things in life. The laughter from a child… The colours in a…