12th November 2018

My life as I know it

Last week was CRAZY!!! I cannot believe how much I got done, its nuts. Yes it might not be a lot to a lot of other people, but for someone who a month ago wouldn’t have done this much it is a huge improvement and only going to get better.  My goals are getting accomplished and so much is happening I can’t even begin to describe how I am feeling other than to say thank you to everyone who has supported me thus far and I am feeling amazing!! Special shout out to Lisa Cooper and Tesni Winfield who are the best besties you could ask for. I am truly…

10th November 2018

You can’t ask that with Jay…

Hey everyone, hope your week is going well. Today we are starting a brand new type of post – I know so much change!! I’m redoing everything in my life right now and this is one of the things that is changing. I am trying out a bunch of new things to see what fits where. Let’s give this a shot and see if you like this idea. Basically the idea is I will ask a bunch of really personal questions to just people from all different walks of life and see what their answers are. Everything I write is how it has gone down; things are not edited to…

7th November 2018

How to become more positive in some really easy steps

The thing about being more positive is it’s easy for me to say but it’s not so easy to believe. Or so you would think… This post is all about how to live a happier and more positive lifestyle. I go into detail about each step, and give ideas on how to occupy your mind – maybe in moments of stress or anxiety. It is always good to have a list of things that work for you and help you to stay in control. Having a new mindset has totally changed my life and I want to help all of you to have a new mindset too. It starts with…

2nd November 2018

From negative Nancy to positive Pam – Part two

Here we are back again for part two are you excited? Cause I sure am because this is going to be the good part, the positive part where I really go into the detail of what is going on in my head. So now that I have told you roughly what happened, I need to admit that there was an old Pam & now there is a new Pam. New Pam aka me doesn’t remember a lot about old Pam I have memories yeah & I know things but stuff I did while depressed I don’t really have a recollection of, or maybe I’m just not thinking about it. I…

1st November 2018

From negative Nancy to positive Pam – Part one

Hey everyone, I’M BACK!! I have spent the last month or so sorting my head out & basically stripping myself down to the bare & putting myself back together again. I am now in a better head space & in a more positive mindset, therefore able to come back to you all & tell you the story of how I have been able to become who I now am. So about a month ago I was on the phone to my best friends & I had a sort of awakening I put it down to drinking & carried on with life just ignoring it & not thinking too much about…